Work and energy calculator

Find the work done on a body in two ways. Enter a force, the distance and the angle between them, or enter the mass and the speeds before and after – the work–energy theorem says the net work equals the change in kinetic energy. Add the time to get the average power.

Work from
Force unit
°
Distance unit
s
Work W1,000 J
Work in kJ
1 kJ
Work in Wh
0.277778 Wh
Average power
200 W
Average power in kW
0.2 kW
Force along the path F·cos θ
100 N

Runs in your browser: nothing you enter is sent anywhere.

How to use it

  1. Choose how to find the work: from a force and a distance, or from the change of speed.
  2. For a force, enter it and the angle between the force and the direction of motion (0° when you push straight ahead).
  3. For a change of speed, enter the mass and the speeds before and after.
  4. Enter the distance and the time. Read the work in J, kJ and Wh, the average power and the force along the path.

Formulas

  • Work of a constant force: W = F × d × cos θ
  • Work–energy theorem: W = ½ m v₂² − ½ m v₁²
  • Average power: P = W ÷ t
  • Average force along the path: F = W ÷ d
  • 1 kJ = 1000 J, 1 Wh = 3600 J

Worked example

Pushing a cart with 100 N straight ahead for 10 m in 5 s: W = 100 × 10 × cos 0° = 1,000 J (0.277778 Wh), P = 1,000 ÷ 5 = 200 W.

Pulling a sled with 100 N on a rope at 60° for 20 m in 10 s: only 100 × cos 60° = 50 N acts along the path, W = 50 × 20 = 1,000 J, P = 100 W.

A 1000 kg car speeds up from 0 to 20 m/s over 100 m in 10 s: W = ½ × 1000 × 20² = 200,000 J = 200 kJ, the average power is 20,000 W (20 kW) and the average net force 2,000 N.

Tips

  • A force at 90° to the motion does no work. Carrying a bag along a level corridor does no work on it in the physics sense.
  • The theorem gives net work. If friction also acts, the engine does more work than the change in kinetic energy.
  • Use metres per second inside the formula. The calculator converts km/h and mph for you.

Frequently asked questions

What is the formula for work?

W = F × d × cos θ, the force times the distance times the cosine of the angle between them. 100 N along the path for 10 m is 1,000 J; at 60° it is 100 × 10 × 0.5 = 500 J.

What is the work–energy theorem?

The net work done on a body equals the change in its kinetic energy – W = ½ m v₂² − ½ m v₁². Accelerating a 1000 kg car from 0 to 20 m/s takes 200,000 J of net work.

Why can work be negative?

When the force points against the motion (θ above 90°) or the body slows down, energy is taken away. Braking a 1500 kg car from 72 km/h to a stop is −300,000 J.

How is power related to work?

Average power is work divided by time, P = W ÷ t. 1,000 J in 5 s is 200 W; the same work in 10 s is 100 W.

More in Math

All tools in this category: Math ·Updated November 6, 2026

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