Filler word finder

Paste a draft, a speech or a transcript to see its filler words highlighted - um and uh, hedges like kind of and I think, empty intensifiers like really and basically, and wordy phrases like in order to. Each one is counted, and wordy phrases come with a shorter option.

Extra words or phrases to find, separated by commas.
Fillers found
12
Words
44
Share of words
27.3 %

Highlighted text

Um, I think we should basically just start the project in order to actually meet the deadline. At the end of the day, it's really kind of important, you know. Due to the fact that the team is very small, we need to focus.

Found

Word or phraseKindTimesTry instead
actuallyIntensifiers1
at the end of the dayWordy phrases1Usually can be cut
basicallyIntensifiers1
due to the fact thatWordy phrases1→ because
i thinkHedges1
in order toWordy phrases1→ to
justIntensifiers1
kind ofHedges1
reallyIntensifiers1
umHesitations1Usually can be cut
veryIntensifiers1
you knowHesitations1Usually can be cut

Runs in your browser: nothing you enter is sent anywhere.

How to use it

  1. Paste the text.
  2. Untick any kind of filler you do not want to see, and add your own words if you have pet phrases.
  3. Read the highlighted text and the list. Wordy phrases show a shorter alternative.

How it works

The text is searched for each word and phrase in the chosen lists, as whole words and regardless of case, with longer phrases tried before shorter ones. Each match is highlighted in place, then the matches are grouped and counted.

Example

In the sample, “Um” and “you know” are hesitations, “I think” and “kind of” are hedges, “basically”, “just”, “actually”, “really” and “very” are intensifiers, and “in order to”, “at the end of the day” and “due to the fact that” are wordy phrases - with the suggestions “to”, cut it, and “because”.

Tips

  • Remove the wordy phrases first; that shortens text without changing what it says.
  • Search for one intensifier at a time in your own words list to catch a personal habit.
  • After editing, run the text through the readability score to see the effect.

Frequently asked questions

Are filler words always wrong?

No. "Really" or "just" can carry meaning, and a hedge like "I think" is honest when you are unsure. The tool only points them out; read each one in context and keep those that do a job. Wordy phrases are the safest to replace.

Which words does it look for?

Hesitations (um, uh, er, erm, hmm, you know, I mean), hedges (kind of, sort of, I think, I guess, I suppose, I feel like, more or less, perhaps, maybe, somewhat, probably), intensifiers (very, really, actually, basically, literally, totally, absolutely, definitely, honestly, seriously, simply, just, quite, rather, pretty much, extremely, completely) and fifteen wordy phrases such as "in order to" and "due to the fact that".

How is the share calculated?

Fillers found divided by the number of words in the text, as a percentage. A phrase like "in order to" counts as one filler even though it has three words, so the share is a rough guide rather than an exact proportion of words.

Can I check a speech transcript?

Yes. Hesitations such as um and uh mostly appear in transcripts of speech, and the count helps you see which habits to practise away. Matching ignores upper and lower case.

Is my text sent anywhere?

No. The search runs in your browser, so drafts and transcripts stay on your device.

More in Text

All tools in this category: Text ·Updated November 4, 2026

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