LUFS loudness meter

Choose an audio file and get its integrated loudness in LUFS, the loudest 3-second and 400-millisecond moments, the loudness range and the peak. Pick a target and save a WAV turned up or down to reach it.

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How to use it

  1. Choose an audio file. The measurement appears after decoding.
  2. Read the integrated loudness, the maxima, the loudness range and the peak.
  3. Pick a target. The gain and the resulting loudness and peak are shown.
  4. Keep the −1 dBFS peak ceiling ticked to avoid clipping, then save the normalized WAV.

How it works

Each channel is passed through the K-weighting filter of BS.1770 (a high shelf of about +4 dB above 1.7 kHz and a high-pass near 38 Hz) and squared. Integrated loudness averages 400 ms blocks that overlap by 75%: blocks below −70 LUFS are dropped, then blocks more than 10 LU below the average of the rest; the result is −0.691 + 10·log10 of the mean energy. Short-term uses 3-second windows and momentary 400 ms windows. Loudness range, after EBU Tech 3342, is the spread between the 10th and 95th percentiles of the short-term values, gated at −70 LUFS and 20 LU below their average.

Worked example

A full-scale 997 Hz sine in one channel measures −3.0 LUFS: its mean square is 0.5, the K-filter adds about +0.69 dB at that frequency, and −0.691 + 10·log10(0.5) + 0.69 ≈ −3.01. A voice recording at −20.0 LUFS with a peak of −3.0 dBFS, normalized to −14: the gain would be +6.0 dB, but the ceiling allows only +2.0 dB (peak −3 + 2 = −1), so the result is −18.0 LUFS and the tool says the ceiling limits the gain.

Tips

  • Normalizing changes only the level, not the dynamics; reaching −14 with a quiet peak-heavy mix needs a limiter or compressor first.
  • A large LRA (over about 15 LU) means very quiet and very loud parts; spoken word is usually much tighter.
  • Pauses barely change the integrated value: blocks under −70 LUFS and far below the average are left out by the gates.

Frequently asked questions

What is LUFS?

Loudness Units relative to Full Scale: a measure of how loud audio sounds, defined in ITU-R BS.1770. It filters the signal to weigh frequencies roughly as hearing does, then averages its energy over time. One LU equals one decibel of change.

What loudness should I aim for?

It depends on where the audio goes. EBU R 128 broadcast uses −23 LUFS and the US ATSC A/85 uses −24 LKFS. Music streaming services commonly normalize to around −14 LUFS, and many podcast guidelines ask for about −16 LUFS; check the current specification of your platform.

Why does a mono file read 3 LU lower than the same sound in stereo?

The standard adds the channels' energy. A stereo file with the same signal in left and right has twice the energy of a single channel, +3 LU. A mono file is measured as one channel.

Is the peak a true peak?

No, it is the loudest sample. A true-peak meter also estimates the peaks between samples by oversampling, which can read a little higher, so keep a margin such as −1 dBFS.

More in Device tests

All tools in this category: Device tests ·Updated November 7, 2026

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